AntiGravity® Gliders Ages 5-6
This class for children ages 5-6 is guided by AntiGravity® Kids certified instructors who specialize in working with children. The Gliders class utilizes thematic material to engage your child while he or she swings, stretches, spins, balances, strengthens core muscles, and opens the imagination. Discover the fun of exercise while developing courage and self-confidence.
Children will discover how much fun exercise can be while conquering fears and building self-confidence. You will notice improvement in your child's focus, flexibility, and strength. Each class builds on the previous class instruction to promote gentle stretching while introducing an element of lightness and play.
Certified instructors guide your child to maintain levity in mind, body, spirit.